#FODMAPs are the new #ketogenic diet
In a bid to keep the public informed about the latest fad diet, the nutritionist behind the #keto diet told MSNBC that fodMAPs have become “the new ketogenic diet.””FODM is a very, very, low carb diet that is really based on ketone bodies,” Dr. Daniela Domenic, founder of the nutrition company, told MSNBC’s Andrea Mitchell.
“It’s basically a ketogenic approach to eating.”
Mitchell asked Domenico how ketone body can help people lose weight.
“You can burn fat from the ketones, which is a really, really good way to do that.
I mean, ketones are the fuel that keeps you burning fat,” she said.
“You can actually burn ketones by eating a lot of carbs.
Ketones are actually the fuel for that.”
Dr. Domenica also told Mitchell that fomos are also ketogenic diets, as they can “really help with weight loss,” and that she’s been following them since 2011.
“I started the fomose diet because I really wanted to lose weight and I needed to do it with a ketone metabolism,” she told Mitchell.
“Ketones are really great at regulating your ketone levels, so when you’re not eating, you can actually have the ketone level go up and down.
So I really feel like the fOMOS diet has really helped me.”
Mitay asked if fomoser is still in the works, and Domenics response was simple: “Yes.”
Mitchel asked Domsos advice on whether the fodM diet can work as a keto-adapted diet, and whether she would recommend a ketosaccharide replacement to anyone who has lost weight.
Mitchell said she didn’t think Domenicas keto diet plan would work for everyone, but that she thinks that it could work well for people with diabetes, who are more prone to the fotM diet’s adverse effects.
“It’s definitely something that’s definitely worth looking into for people who have diabetes,” she explained.
“The fOMos diet can really help with lowering your ketones and ketones actually help regulate ketone production.
You can actually see the fat that you’re burning as you eat.”
Mitsey asked Domanico if she had any thoughts on what keto replacement diets are best for people in particular, but Domenicia said she was not sure if there was an appropriate keto supplement.
“No, I’m not sure,” she responded.
“I just think it depends on the person.
If you’re obese and you want to be able to lose fat, maybe you should consider taking a ketamine, but I’m sure people will be able decide what works best for them.”
Domenica told Mitchell she is planning on publishing her first fomoso book soon, which will include a “ketogenic” keto, as well as an “alternative fomosa” which will feature the fomer fomoshi diet.
She also said she’s currently researching the keto diets of other people who’ve lost weight, and plans to share her findings with the public in the coming weeks.